TRAINING SESSIONS
Whatever your fitness goals are, our dedicated fitness instructors will help you achieve them.
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Boot Camp Fitness for kidsBoot Camp for Kids aims to promote physical fitness, teamwork, and self-confidence in a fun and supportive environment. It is a structured, intensive courses designed to instill discipline,
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Boot Camp Fitness for kidsBoot Camp for Kids aims to promote physical fitness, teamwork, and self-confidence in a fun and supportive environment. It is a structured, intensive courses designed to instill discipline,
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Boot Camp Fitness for kidsBoot Camp for Kids aims to promote physical fitness, teamwork, and self-confidence in a fun and supportive environment. It is a structured, intensive courses designed to instill discipline,
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Boot Camp Fitness for kidsBoot Camp for Kids aims to promote physical fitness, teamwork, and self-confidence in a fun and supportive environment. It is a structured, intensive courses designed to instill discipline,
OUR APPROACH
We believe in a science-backed, individualized approach to training that emphasizes both the physical and mental aspects of athletic performance. My programs are designed to enhance key components of athleticism—speed, agility, and strength—through tailored drills, strength training, and conditioning exercises. I focus on proper technique, injury prevention, and maximizing efficiency to ensure athletes perform at their best.
Specialties:
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Speed training for explosive acceleration and top-end speed
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Agility drills for quick direction changes and improved reflexes
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Strength programs for increased power and injury resilience
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Sport-specific training for athletes in varies sports e.g., soccer, football, basketball, track & Field etc.]
Why Train with US:
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Proven track record of success with athletes of all levels
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Customized training plans tailored to individual goals and sport requirements
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Strong emphasis on motivation, discipline, and mental toughness
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Focus on sustainable progress and long-term athletic development
TEAM COACHES
Our team of highly trained and certified fitness instructors will help you set your goals.
Edrick Pata
With a deep passion for athletic performance and a commitment to helping athletes reach their peak potential, I am a dedicated Speed, Agility, and Strength Coach. Over 12 years, I have honed my skills in developing explosive speed, quick agility, and powerful strength for athletes of all levels. My mission is to unlock the full athletic potential of every individual I coach, whether they're a professional athlete or someone looking to elevate their game.
ADDRESS
2555 SE Bonita Street Stuart Florida 34997
PHONE
stuart@sasperformancecenter.org
Regular Operating Hours:
Monday-Friday: 6:00am 8:30pm
Saturday: 9:00am- 3:30pm
Sunday: Closed